Contact | Laurie Jones', Simply Fit Personal Fitness Training in Oroville, California

50+ Training
Diet and Nutrition
Exercise and Training
General Health and Fitness
Goal Achievment
Motivation
Recipes
Special Problem Areas
Supplementation

My Articles

Burn Calories and Defeat Boredom
Excercise and The Heat
Education and The Thought Process
Keeping Your Routine Fresh
Problems Vs Results

About Me // Laurie Jones

Being certified in Personal Training over 10 years has given me plenty of hands on experience. I do not believe in crazy diets, the promises of super supplements, or costly equipment. Getting fit can be accomplished in the privacy of your own home.[read more]